Nutrition

CFPC Sit ups for Pups!

CFPC Sit ups for Pups!

CFPC is about community and we like to give back! From June 1 to June 30th participants will do as many sit-ups as possible and raise funds for the Pincher Creek Humane Society/SPCA.  Set a goal prior to June 1st then spend the month trying to meet or beat it. Get pledges ahead of time and along …

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Huli Huli Chicken

Huli Huli Chicken

This is our new family family favorite recipe from Back Porch Paleo! Check out the link below along with all the other awesome recipes on the site! https://backporchpaleo.com/2019/09/05/huli-huli-chicken/

Jambalaya

Jambalaya

1 Tbsp Olive Oil 1-2 Cloves of Garlic 1 Medium White Onion 4 Celery Stalks 1 Green or Red Pepper 10-12 Shrimp 2 Packages Meadow Creek Chicken Chorizo Sausage 1 Can Fire Roasted Diced Tomatoes 1/2 Cup Rice 1 Cup Chicken Broth Creole Seasoning Or I just use equal parts (about 1 tsp) Smoked Paprika, …

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Spatchcock Chicken

Spatchcock Chicken

1 Whole Chicken Traeger Fin and Feather Rub (or any other rub you like!) Cut the spine out the chicken. Check out this video here for instructions https://www.youtube.com/watch?v=Ppa1bxB89vg Preheat your grill to 325. Prep the chicken by rinsing and patting dry before applying the rub. Rub your bird. Place breast side down for 20 min …

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Yam and Black Bean Salad

Yam and Black Bean Salad

2 LBS Yams Peeled and cut into 1/2 Cubes 1/4 Fresh Lime Juice 3/4 C Olive or Avocado Oil 2 tsp. Liquid Honey 1-2 Garlic Cloves, minced 1 tsp. Ground Cumin 1 tsp Chili Powder Hot Sauce , to taste 1 Can Black Beans Drained and rinsed 1 medium green pepper diced 1 Cup frozen …

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Baked Chicken Thighs

Baked Chicken Thighs

Welcome to our new Recipe/Info page! If you’re getting this email that means you are already subscribed. If you’d like to unsubscribe, follow the prompts at the bottom of the page. (Tiny font in grey highlight). We plan to post recipes we love as well as info on all our supplements and such here on …

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